Omega 3-6-9


A balanced blend of essential Omega oils

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Key features

  • Supports heart, brain and eye health*
  • Omega-3, 6 and 9 oils in balanced proportions and protected by vitamin E
  • Sustainably sourced and purified fish oil


What is Omega Complex 3-6-9?

Most of us are familiar with Omega-3s. But there are also Omega-6 and Omega-9. Since balance is key in many aspects of life, from ecosystems to work-leisure time and, of course, diet, getting the balance right between these three different fatty acids is vital for health. Our Omega Complex 3-6-9 supplement will help you do just that as it contains all three in the well-balanced proportions.

It includes fish oil, providing the long-chain Omega-3 fatty acids Docosahexaenoic Acid (DHA) and Eicosapentaenoic Acid (EPA), which have been shown to be beneficial for our hearts, brains and vision.* It also includes sunflower seed oil, providing the Omega-6 fatty acids Linolenic Acid (LA) and, and flaxseed oil, providing the Omega-9 fatty acid Oleic Acid (OA). Linolenic Acid is the only essential Omega-6 fatty acid, which means the body cannot produce it and must be obtained through diet.


Who is this for?

It is for anyone who wants to get the right proportions and benefits of Omega-3, 6 and 9 fatty acids in one capsule.


*The beneficial effect for brain and eyes is obtained with a daily intake of 250mg of DHA. The beneficial effect for heart health is obtained with a daily intake of 250mg of EPA and DHA.



60 gelatin capsules per pot

Per 1000mg capsule
Vitamin E – 10iu (83.3% of Nutrient Reference Value)

TG – Eicosapentaenoic Acid (TG-EPA) – 72mg
TG – Docosahexaenoic Acid (TG-DHA) – 48mg
Alpha-Linolenic Acid (ALA) – 150mg

Linoleic Acid (LA) – 200mg

Oleic Acid (OA) – 100mg

Ingredients: Fish Oil Concentrate; Cold Pressed Flax Seed Oil; Sunflower Seed Oil; Gelatin Capsule; Glycerol; Water; Vitamin E: D-Alpha Tocopherol (soya).

ALLERGY ADVICE: for allergens, see ingredients in bold.

Not suitable for vegetarians


Take 1 capsule 2 to 4 times per day. Take 30 minutes before meals.

Warning: Not to be used by those suffering from epilepsy.


Vekt 0.108 kg